Whether you’re working from home, homeschooling your children, without a job, or you’re an essential worker, Shelter-in-Place is taxing everyone I know. People are starting to crawl [...]
I’m taking extra care to disinfect and safeguard my clinic environment. And while you can’t come in ill, you may want a preemptive immunity-boosting and anxiety-calming session.
Diet is an important aspect of maintaining your health in Chinese and Western medicine. Sometimes they have different ideas about how to accomplish that and often they overlap. Chinese medicine [...]
Upping your intake of seasonal vegetables is a great way to improve your diet and your health! There’s no need to get stuck in a rut with salads, there are lots of fun ways to cook [...]