I would like to draw your attention to PLAY Marin, an African American-led nonprofit based in Marin City. While Marin has been Sheltering-in-Place the last three months, the organization has been [...]
A Muscular Perspective Is your lower back unhappy from lack of motion and an abundance of sitting during Shelter-in-Place? Wonder why your back hurts so much when you don’t move? The problem lies [...]
Acupuncture treatments with Katharine have been very helpful, especially combined with the Chinese herbal medicine regime she created for me. I’m now sleeping better, which is helping in many areas of my life.