Feeling like your nervous system could use some help finding equilibrium right now? The NADA protocol is a series of five auricular points that was developed by the Black Panthers at the Lincoln [...]
Whether you’re working from home, homeschooling your children, without a job, or you’re an essential worker, Shelter-in-Place is taxing everyone I know. People are starting to crawl [...]
I’m taking extra care to disinfect and safeguard my clinic environment. And while you can’t come in ill, you may want a preemptive immunity-boosting and anxiety-calming session.
Clients on my table table often say, “I didn’t realize that my shoulder (or other trouble spot) even hurt. Now that you’re working on it, I can feel how tense the rest of my body is, too. I [...]